Because the holidays shouldn’t require a survival kit. Let’s be honest: for a season that’s supposed to be peaceful and magical, the holidays can feel a lot like a group project  where no one knows what they’re doing, everyone’s stressed, and somehow you’re the team leader anyway. That’s why December is officially recognized as National Stress-Free Holiday Month — a gentle nudge to slow down, unclench your jaw (yes, right now), and give yourself permission to not be the Holiday Superhero this...

Jon & Angie, Thailand, 2013 This October marks 13 years of GRACE . As we celebrate this milestone, I wanted to share a story that shaped...

Addiction is often described as a relentless thief of autonomy and is more than a personal affliction. It is a societal challenge, a...